Yes, sort of tapered, have been cutting back over the last few days. Last long(ish) run was Sunday. Short ones Mon/Tue and nothing today/tomorrow. Sounds like you've done exactly the right thing if you had a cold. A sure sign you are rested if itching to run once more, or is that just e addiction?! Some Haribo would be nice, but the local trick or treat kids have emptied the cupboard this eve!