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Jimmbo
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Jimmbo
Posted:
09/01/12 21:40:33 33
5:47 am and 5 miles done. I need to raise my game.
Ewangibb that sounds like a hell of an interval session.
What: 6 miles tempo
Why: miles building currently
Ankle is still playing up
Debate this in the forum
Jimmbo
Posted:
09/01/12 19:04:50 50
What: 4 miles
why: too much booze on saturday.
hope next week is better
Debate this in the forum
Jimmbo
Posted:
06/01/12 16:10:44 44
Ale house, sorry to hear of your injury. Atleast it shouldn't be too long until you can return.
What 6.7 miles steady
Why: slowly building
Last hard: a while ago.
Mini streak .....5 days
Debate this in the forum
Jimmbo
Posted:
05/01/12 19:16:44 44
11 miles? On a Thursday!
Heading down for 30 mins or so x training and some weights. Don't want to push the ankle too far.
(mini) Streak: 4 days. Does that count?
Debate this in the forum
Jimmbo
Posted:
04/01/12 22:04:11 11
Thanks RFJ. I struggle to fit reathing into my schedule but thanks for pointing the thread out, I'll check it out.
Debate this in the forum
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Jimmbo
