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Simon MacPerky

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Simon MacPerky

Posted: 19/05/13 20:53:03 03

And shrinkage wasn't so severe this time YM. My bits are acclimatising.

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Simon MacPerky

Posted: 19/05/13 20:51:30 30

Well done on breaking the 1 hour 10K MM. It's always nice knocking these barriers down. DLR is awfully quiet. Must be hot footing it to Isle of Man.

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Simon MacPerky

Posted: 19/05/13 18:22:55 55

Well done on the PB's TJB and Orbutt. Great running.

Skiing in porridge snow and 18 degrees for me. Followed by 300M swim in the cold water of Loch Morlich. Very enjoyable day out!

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Simon MacPerky

Posted: 18/05/13 19:59:27 27

TP - Robbie Shepherd! Sounds like a great Saturday night in. (?)

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Simon MacPerky

Posted: 18/05/13 19:56:33 33

Great report RR. Sounds like a great experience, and you should be proud of breaking 2 hours in very unfamiliar conditions. Love the 21 miles/21K mix up! And you got to meet the great man!

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Barcelona Triathlon 2013 Anyone doing this one? By Simon MacPerky	0	113	11/04/13 14:34 by Simon MacPerky


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11/11	Robin Hood 10K, Nottinghamshire

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