Lazy week this week but had a 2 mile effort in Windermere on Friday and a 2.5hour fast brick session yesterday. 1hour round the field planned for later. All good.
Good luck with it Minni.
5:07! Very nice. Once there's a bit of weakness in an ankle they keep on turning Lorenzo. Have you seen a Physio for any ankle stability exercises? (or tried Dr Google?).
Cracking time Jools. Very promising indeed. I think we need the list to be republished with some ballsy targets on it.....
Well done to GM and OOjunior too
Right, who can find me the right weather forecast for next Sunday?
I'd like 20degC, cloud cover, dry and no wind please.....
Jools, I've got one of those t-shirts too
My taper is consisting of beer, wine and crisps (Thai sweet chilli of course). Bang on plan....
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