she was her usual bemused self at events and she added in that I was a bit rubbish on the run and loads of people beat me. But she looked after me afterwards and was very patient. I really can't ask for more than that.
Bike yesterday with my riding buddy. We are normally very evenly matched but he dropped me a few times - so more recovery needed. Aggravated achilles too which is quite sore again today
To add extra gloss, I'm in a hospital waiting room waiting for my son to have an operation on his hand (wiring a broken bone from a football injury) - been here for 3hrs already and he hasn't even gone into theatre yet. I brought some crisps to keep me occupied....
TH3 - P&D is great but I struggled staying injury free. Every campaign was blighted with big layoffs. If you are robust then it's a sure fire way to a good race. I know many on here have used it to great effect.