My Forum

It's a Rip Off at £46, Great North run is fast becoming the same.

I've just run the Rome Marathon for 36 Euros !!1

'Trail shoes' even !

Spoons - There is the Bupa London 10K for us FAST boys !

Breakfast , i always try 2 lemon and raisin pancakes and a banana before any run, then i don't feel like snacking before lunch.

Try Lucozade Protein shake after 10 + miles.

Finished 2011 with a 7.5 miler 1 hour 17, with a group of friends, time to get those new teail shoes on and up the mileage.

I was tempted to Rome by thought fresh pasta the night before a few bottles of Prosecco, post race.

Won't be buying my Euros just yet though, pretty sure i have some old Italian Lira somewhere.

 LOL !