Good luck at Abington tomorrow troops. I'm off to work in a bit and won't be back until lunchtime tomorrow.
Looking forward to some RESULT!!s
Tomorrow I have my first 10mi run since running Jersey on the 5th. I have been enjoying the rest. I'm giving serious consideration to following Hanson's 60-80 for VMLM, but with a Pfitz plan on standby. The Hansons' look torturous.