Glad your feeling better Mathschick and that you got out for a run
AF Look after your niggles please and don't make them worse. Hope your 3/4 milers work out well. You will be back at it in no time Its just your bodys way of saying Hey I need a rest from all this.You will come back better and stronger.
Well my club place official and confirmed and paid for Hotel booked too. Yayyyyyyyyyyyyy
5 miles for me this morning...Got track tomorrow night and its a mile race. I have never just run a mile before so wonder what my magic mile time will be
Then its off for a wee weekend to Holland Friday till Monday with hubby......chilling time