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Can this sometimes be more in the hip area? For a month I've been getting pain on my left hand side, a sharp pain when planting my foot after 2/3miles and then an aching like a dead leg the day after.  Tried rest for 3 weeks but made no difference.  Sports therapist said I had TFL trigger point which he released.  Foam roller is out daily, think it might be shifting slowly.  I too have VLM in April and my mileage has gone to pot due to this......

Great thanks. Daft as it sounds I now have symptoms of shingles but without any skin rash.  Doctor says it could be some injury related neuralgia but I'm feeling this on my right side.  Any chance of the two being connected?

In my left hip area, across the front into the groin area.  Feels like a sharp pain when running on it and then a dull, dead leg feeling after.

Hi I've been getting pain in my left hip when running.  It only started recently and only when I plant my foot.  I've had some therapy on a trigger point in my TFL, it only starts to hurt 2/3 miles into a run.  Any ideas?

Hi Carly I got through to Phillippa on this email address.  They are making the list and will set places in the new year.  I got jittery and booked a hotel!

phillippa@thekirks.info