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 Torquayrunner
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Torquayrunner  
Posted: 19/05/13 16:05:46 46

Okay thanks  - I thought they were similar. Good luck with the 80-100 miles a week -  anyone who fits that in deserves a damn good time at Chester!

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Torquayrunner  
Posted: 19/05/13 15:32:03 03

That is interesting - are all P&D plans based time rather than mileage?

Because that plan must assume a certain pace - and only has a long run of 3 hours, whereas I did 5 runs of 3-4 hours in training as I am obviously much slower.

Stil did 40-45 miles a week though. Did VLM in 4.34 and am hoping to go for 4.20 at least next time as I felt fine after that.  I suspect the P&D ones are for much faster times?

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Torquayrunner  
Posted: 19/05/13 15:01:42 42

Last time I used a tweaked RW Improvers plan from one of the issues in 2012 - tweaked because the beginners seemed too easy - and that worked for me.  Am interested in the P&D one but can't justify spending out on another running book and not sure I can fit in 55 miles - but is that just at peak weeks? 

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Torquayrunner  
Posted: 19/05/13 11:18:41 41

SGB1953- I booked the Mill Hotel only recently and then still had rooms - albeit not the cheapest I know. It is about 10 mins walk to the racecourse apparently - may take longer coming back!

Lisa123 - I am also itching to start the training programme - despite doing the same things each week anyway really - just makes it official to be on that road again and tick off the runs each time - am still enjoying the novelty of this marathon training lark!

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Torquayrunner  
Posted: 15/05/13 21:26:00 00

Yes - hope they do a decent porridge( and then a blow out fry up on the Monday morning!)

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