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forever 
Posted: 14/10/12 21:32:29 29

You've probably already got a huge base Minni because you've been running for so long. Just the races then.....

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forever 
Posted: 14/10/12 21:29:07 07

x-post I was wearing shorts honest!

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forever 
Posted: 14/10/12 21:25:51 51

Thanks BecsA and Carrot. I was pretty sure I could run sub 1.30 but didn't expect to be quite as fast, which is always nice.

Have you seen the RunPix stats for today? Always interesting.

Minni my training is simple. Train during the week depending on how I feel and race every weekend but take most of the results with a pinch of salt. Have a few key races along the way to target.

 I did spend a whole year base building (around 3000 slow/easy miles) when I first started back running and saw very little reward at the time but feel that really is the backbone of what is happening now.

Keep up the good work all and look forward to hearing about the Town Moor adventure!

 

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forever 
Posted: 14/10/12 20:00:07 07

Obviously I had to look in again to see what you were all saying  but ......must not become a forum addict again.......so after today will pop in randomly to see how you are all doing...

Daren I would have been gutted if my result had been shown wrong. Hope they sort it pronto.

Just for the records Daren was chilling with a banana by the time I'd finished

Minni Iooking forward to seeing how you get on at Town Moor. Fingers crossed the weather is kind.

Sometimes it pays not to stop your watch on the line as my official time is 1.28.28. which was a nice surprise, just over 8 minutes faster than my pb there last year. Still buzzing

Wow Cooks very speedy! Good running!

O4S I agree running should be enjoyed in whatever way we please.

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forever 
Posted: 14/10/12 15:30:00 00

Just popping in to say it was lovely to meet you all this morning!!!

Minni you are just as lovely in real life as I imagined!

Spoons perhaps didn't run as fast as he could but personally I blame the shorts

Nice to see you and Darren again.

Daren I did a bit of stalking and couldn't find you result? same name but not the right time?

Freemers a really good result and bodes well for your marathon. Best of luck!

Promised myself to keep away from the forums hence my abscence but just had to pop in after meeting you all this morning and look forward to meeting up again at VLM.

 Sorry I couldn't stay for lunch and drinks

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