T1 and a bike Transition was speedy for the size of camp but I clearly identified easy spots to shave time. Got my bike in a deserted rack, if not transition are even. Got to the exit and was stopped by commentator due to my IMW bike jersey. Got the guy stunned when he found out I was spanish and an IMW reject that came here to wash his woes ... So off to El Golfo! I stuck to my power and nutrition plan and was rewarded with cramps by the time I reached El golfo-ish turn around. Wow, never have cramps in training and never this early in a race ... Whatever, soldier on. Wow, wind is a consistent headwind today but no side gusts so my final choice of Hed4s paid off and so did my last minute decision to put the clip ons. Dont feel confident enough to get down on then on xwinds but they saved my crampy legs as my speed remained constant for a lower PW output. At least I di that rifht I thought. I love Timanfaya but it was tough with the hwind and legs so sore. Anyway, finally it was behind and while a bit hairy I managed to get some time back on the way to Tinajo and La Santa. Famara is usually a bad spot for me as the grind to Teguise is long and well, slow. My legs were killing me and I was not at the halfway point. At this point I had been in pain for a while and got plenty of monkey cage rattling. I kept them at bay and pushed to Teguise to meet my sherpa and schmuu. I reckon I gave them little hope as I explained my cramps or quad and ham crucifixition at that point. I was not sure I could climb the Miradors on these legs. It was painful but I managed to get to the first summit in one piece and stopped 15 minutes to eat my special needs nuts and stretch. Legs were in really bad shape. Left knee was now giving me a sharp pain on the side and it was something never experienced before, even for a misery collector such as myself. |