Yeah Millsy I did know who they are but what I meant was all Tom and Samir (in the Team GB thread) posts are missing so you have to just enjoy the banter around their posts.
I've just spent (I was going to write wasted but I've been chuckling almost constantly so that can't be wasted time can it?) 15 mins reading through Team GB again (only covering a small fraction of the posts) and am debating whether or not I should just write off my whole afternoon.
Mike Rushton did his latest parkrun in August 2014 by which time he was back at 27mins ish.
And then of course this one!! Except again unfortunately without the OP so a lot of it is nonsense - but very fun nonsense and all Dachs plates and cartoons are somewhere within the 10000+ posts. Scotch egg anyone?
Have you watched ' Catastrophe ' on C4 catchup (or something like that) Sounds like you'd enjoy it, had me literally in tears at times.
Watched first two episodes last night with Mrs Skinny - promising. I did LOL at the bit where the £2k engagement ring rolled into the drunken woman's piss, and some other bits too which is pretty good for early on in a series when you are just getting to know the characters etc.
Did my 6 miles at lactate threshold tonight. With warm up and cool down 11 miles overall and the LT bit averaged at 6:42. Knackered now. And glad that there is only one more LT run in the schedule as feel they are tough.
40:12 - inside budget - well done! (6 miles at LT is a bitch)