Finally jacked in silly ideas of doing Liverpool HM when I got a bad back two days before it so I went to see a Sports Therapist last week. He thinks my problem may be a Sportsmans Hernia and has given me exercises to do. Can't run or stretch the area for a month at least Allowed to swim and cycle though so gonna try to keep myself fit.
Not been able to run properly since a problem that developed in a short run just after Christmas.
Thought it was a groin strain but not sure as I rested it for a month and it didn't seem to improve. Read lots of crap on the net which suggests it may be a Sportsmans Hernia but not been and got it checked by a pro yet because I really don't want it to be!
Bizarre thing is that it has only given me trouble when I run. I can cycle, swim, row and even cross train with no trouble.
Seems to have improved a little in the last week or so and I managed a gentle 5k on the treadmill on Wednesday but being very cautious as it could flare up again at any time.
Good luck for Sunday Booey and Emma
Got my Liverpool HM Pack through the post today, shame I can't use it
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Three Stripes
