HIAHS - I've got the two bottle Nathan belt does this mean I'm half cocked?
I'm quite a thirsty runner though so I wouldn't really care. Dont forget, you don't need to carry all of the bottles
Meadower chocolate is fuel
Joanna3 - it's great when that happens
I had a nice run today. Didn't push it, sunny with a cooling breeze and felt good at the end. And to cap it all off, the rain started 20 mins after we got home and it is now lashing down. Result.
Wendy - we're booked into the Astrid but don't let that put you off
I like monitoring. I find it very useful.
A great example, tonight was really hot and I thought that I was really slow. Checked it against last week's run and this was actually faster.
Charlie4 I think both Dannirr and Running Rodent use Hokas. I'm pretty sure they both love them. Maybe they'll give some info.
I think they're a very low drop which might be a problem if you've got tight calfs. I went from a 12mm drop to an 8mm and I didn't get on with the change. Calf problems cost me 5 months running.
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