I liked most performances last night but I do think the bottom two should be Scott and Tim, with Scott to go. I reckon Craig was spot on when he said he didn't think there was anyone who couldn't learn to dance but Scott is one!
Swimming yesterday and today,short run after today's swim because I was feeling the heat, very hot and sunny here today. On the way to the pool John said, you know, we could have gone swimming in the lake today, wish he had said that earlier, I much prefer open water to pool swimming and when we last went 2 weeks ago I thought it was probably the last time till spring.
Off to bake a spiced pear upside down cake now using the last of the pears from our garden.
I've entered a 70.3, 7th June 2015. 100 AG slots for the 70.3 world champs. Also the Cologne OW swim 31 May 2015 (doing 6km with fins), LJS is again doing the 12km OW (without fins!). Waiting for Rothsee Oly 28 June to open registration.
As every year I shall probably consult a bunch of books and plans then write my own training plan and proceed to completely ignore it!