My eyes feel itchy too Redhead, I feel for you and Mike, hope things improve soon. At least today there's a bit of a breeze here but it still isn't pleasant - can somebody please turn off the heat!
Got to cycle today. We have another sprint tri on 2 August, probably the last of the season, unless I can persuade John he wants to do Remagen Olympic in September,that's my favourite event, it's the one where they take the competitors on a ferry up the Rhine for 2.8km and then we all jump off into the river and swim back to an exit point where guys in wetsuits are standing in the water ready to pull us out. The current is so swift I can swim the 2.8km in my normal 1km time!