Thank you so much fo your reply tricialitt, I wasnt overly aware that physio was the first port of call for a prolapsed disc. After your recommendation and others, I will be going to see a physio asap.
Hello Tigerlily! Lovely to hear from you again... thank you for your well wishes. No i havnt been referred to a physio... what kind of work would they do to help me manage it? As I'm not working, its getting so expensive and im getting poorer and poorer!