I'm unlikely to make 5 miler tonight. My wife is in Halifax until 3 and it's a 2.45drive without traffic. Plus, I've been feeling groggy last two weeks and woke this morning with sore throat and a dull all over body ache and burning eyes.
Will probably just have a restday, though I've not done anything strenuous since Friday.
Just been ticking over here with some easy runs. Have the possibility of a 5 mile race tomorrow night. Iam just at the mercy of my wife's journey down the m6 tomorrow afternoon. Even without being at my sharpest, with a good run a pb is a reasonable prospect.