Well done everyone! You must all be super pleased with some brilliant PBs. So glad the sun came out!
I had to pull out at 14 miles, pain just got too much and I didn't want to ruin my chances completely of doing a PB this year.
How did you get on, SDR Gaz?
Sorry to see you had to pull out, but at least you can recover properly now.
I struggled this time. I came in at 4:21 but wasn't surprised.
I changed my goal to 3:40 from 3:30 this year and was bang on target until mile 14. My calf held up but just after half way I felt a twinge and lost confidence in it. From then on I suffered with horendous cramping, everywhere. Obviously my legs telling me that I hadn't managed to get enough training miles in this year. There's always next year.
A huge well done to everyone, especially those who PB'd.
I saw the young lad in a bad way, and now the news from Boston. Puts everything into perspective. Regardless of times, we're all here to run again.