I managed a pool visit on monday and I'll be there again today. I'm not sure that I'm actually getting any better, but I feel like I am which is a good thing.
I just realised I haven't been out on my bike all year...hmmm...I guess those saturday lie ins are at an end...although on my country road, it'll have to be a mountain bike job, there is far too much detritus from their tractors to be safe for my road bike.
I had serious CBA issues (can't be arsed) at the start of the year but I just made myself go out. I felt good doing it. And it was a bit easier the next time.
Do you have a training buddy...its hard to not turn up if someone is waiting for you...or if you're on Garmin, we can leave slightly abusive comments on your profile until you get off your bottom and exercise...would that help?
I swam today, and ran yesterday. Two swims and a run already this week. I need to get the bike out this weekend before the snows come back...
I went to the pool again today. I tried to moderate my breathing and it seemed fine but tiredness dropped me back in to bad ways. So I started to do one super fast (for me) length and then one slow with a break at one end. It worked quite well and the bloated feeling when away.
I think run tomorrow and then swim on friday.
Good to see others getting out there and doing stuff. I have an inkling that my mojo might be on the way back.