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 jeremy fellick |
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| Posted: 21/05/13 18:10:18 18 |
Never thought i would do pilates but if you find it sorts your achilles out then i'm in!! |
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| jeremy fellick |
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| Posted: 19/05/13 20:44:35 35 |
Take care on the turbo Ruth. Struggling with same injury and was hoping to x train on the bike but seems to aggravate it. Everyone is different i'm sure and jury seems to be out on cycling. Frustrating but this injury seems to need more time than most | |
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| jeremy fellick |
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| Posted: 24/10/12 09:48:13 13 |
Yes still struggling Sports physio thinks thats what it is and symptoms seem to best fit piriformis Wish there was an easy fix but looks like just a matter of stretching and strengthening exercises | |
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| jeremy fellick |
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| Posted: 14/10/12 05:54:08 08 |
Thanks for that. More than happy to bike for a bit but then read somewhere not a good idea. Was out on the bike for a couple of hours yesterday and no problem so will give it a go. Anything not to go back to swimming!! | |
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| jeremy fellick |
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| Posted: 13/10/12 06:48:56 56 |
Been struggling with piriformis injury for past month up to liverpool marathon tomorrow. Resigned myself to slower time and a few weeks off running but don't want to stop aerobic exercise altoghther. Have been through other posts and aware of stretches and strength exercises but need to know best cross training option. Rowing definitely out. Cycling feels OK at the time but feel it the next day. What about swimming? Any advice appreciated Jez | |
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