Are you coming next Friday Ikle?
Very brave Ikle well done. Keep going Howard building up so well. Running in the morning
Yes Scotland you are welcome to stay! Welcome back Shedboy
Did not reallies you had got married Just Coop! Congrats. Missed that.
Happy to meet up and run a bit but not sure will be fast enough but happy to give it a go. Let's make a plan nearer the time?
Wimped out of track just did 5 miles
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