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SlowButFar |  
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| Posted: 05/05/10 09:50:52 52 |
| If you feel recovered, WCD, do it. 2 other points: you won't be bothered by crowds here! Secondly, how did you get blisters after 3 miles? - something wrong there that needs to be fixed otherwise the same thing will happen again. |
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SlowButFar |  
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| Posted: 18/04/10 21:36:15 15 |
That's terrible, Gill, but well done for bouncing back so positively! Have you been able to defer? I would havebeen tearing my arm off in frustration . . . One year I did both London and Halstead in the same year - did 4:30 at London and 4:16 here 3 weeks later. All depends on your fitness and, probabaly more important, the weather - hope for westerly winds and a cool breeze! It is undulating and therefore a challenge, as TL says, but it's not hilly (2 short sharp ones early on). You have to run well within yourself and save energy if you can - it's not a course to attack! |
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SlowButFar |  
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| Posted: 31/03/10 16:13:59 59 |
| We'll whizz round it this year, Tracey. |
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SlowButFar |  
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| Posted: 30/03/10 23:14:15 15 |
Hi RFJ - hope the op and recovery goes well. Could be hot, could be snowing, the way things are going . . . I'll have the snow every time! 2 laps NP4, covering about 22 of the miles - you really appreciate it the 2nd time around! |
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SlowButFar |  
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| Posted: 22/03/10 21:33:43 43 |
| Achilles aggro is my bane too, Blueski35 - hang in there! |
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