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Anthony Williams 16

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Anthony Williams 16

Posted: 21/05/12 10:43:09 09

I've been Vege since I was 10 yrs old - I'm 40 now

There have been some big changes over the years here in the UK Although it depends on where you go.

Brighton's GOOD

I don't get Chinese restaurants/take aways marking dishes with oyster sauce in as vege - Vegetarians do NOT eat meat or fish

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Anthony Williams 16

Posted: 21/05/12 10:37:40 40

Thanks for this advice I did my first ever race yesterday 10k. 57:44 But even though I've done 10k in training maybe 6 times today I really ache - I guess i just ran harder & faster
I'd like to get back on it a soon as I can as I still have a few kg to lose but I'm gonna give it a few days of just walking now

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11/11	Robin Hood 10K, Nottinghamshire

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18/11	Heanor 10K Christmas Pud Race, Derbyshire

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