All this talk of 6:xx miling and sessions ... how depressing
I'm beginning to feel like a bit of a slob as i've gone into almost total inactivity in a bid to give my foot chance to recover properly. Not even walking/cycling to work now, using the car for every journey, getting my kids to fetch stuff around the house, getting my kids to go to the shop for me etc etc
Doctor Google is telling me this isn't PF so i'm hoping it's just a badly bruised heel. If it returns after my next test run it will have to be a visit to a real doctor i think.