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 Scott Haley |
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| Posted: 06/03/12 13:53:31 31 |
Dear all, Rather stupildly I have agreed to run the London Marathon at short notice. A collegue was running it but has had to pull out due to injury. With little over 7 weeks left, can any one assist in training plans? Ive had a look but cant find any!!! Which is filling me with horror that ive taken on more than i can chew!!!! I am reasonable fit - going to the gym 2/3 times a week pluss cycling to work which is about 30minutes per day. Any help greatly appericated!!! |
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