help needed on refueling! This will be my first marathon. I ran 21-22 miles or so over the course yesterday and it was beautifully sunny - lets hope the lancashire rain stays away! I definitely won't be up there with the fastest -it took me 4 hours so sub 5 is my target with sub 4.30 my dream! I had my poor parents driving ahead of me and stopping at mile markers to offer me powerade and jelly babies. Does anyone know what and when drinks will be available? And any alternative to jelly babies - my mouth tasted awful with all the sugar by the end!
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KarenGray1994
