Afternoon all, I started reading the book on Wednesday with the intention of using it to train for Manchester in April, I'm hoping to get a good for age time
Am in the process of building my base mileage up ready to start following the 18 week, up to 55 miles program.
Tend to be pretty busy with work and training, so will probably only pop my head in here every now and then, but looking forward to seeing how we all get on, and having somewhere I can come and ask daft questions
Been a while since I've had time to get online for more than email checking etc as been busy with work, and upped my training by quite a bit.
Have had a few decent races recently, Great Bentley half marathon I made my debut at the distance in 1 hour 27 mins 47 seconds, and I did Essex 20 yesterday, the furthest I've ever run before, in 2 hours 27 mins and 51 secs
How has everyone been then? Hope you're all well.
Oh, and as usual, no idea for the lyrics, but seem fitting!