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 sweep. |
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| Posted: 04/03/13 19:54:33 33 |
Evening all, Been a while since I've had time to get online for more than email checking etc as been busy with work, and upped my training by quite a bit. Have had a few decent races recently, Great Bentley half marathon I made my debut at the distance in 1 hour 27 mins 47 seconds, and I did Essex 20 yesterday, the furthest I've ever run before, in 2 hours 27 mins and 51 secs  How has everyone been then? Hope you're all well. Oh, and as usual, no idea for the lyrics, but seem fitting! |
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| sweep. |
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| Posted: 17/01/13 21:30:07 07 |
Apparantly entries open next month. | |
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| sweep. |
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| Posted: 17/01/13 21:28:28 28 |
I intend on doing kielder this year, looks perfect. | |
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| sweep. |
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| Posted: 13/01/13 19:00:30 30 |
Evening all, Still very busy, but managed to run 5 days this week, highlights were being moved to the fastest group at club night for speed sessions and keeping up, long (for me) run of 9.4 miles yesterday and cross country today, finishing 38th and helping the club win the league with a race to go | |
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| sweep. |
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| Posted: 07/01/13 17:49:05 05 |
oh, nearly forgot, yep for the lyrics | |
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 | Saturday 24th November
You could beat the world, you could beat the war. By sweep. | 16 | 305 | 24/11/12 22:29 by emzap | |
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