It looks like I am stuck in trhe office a while longer so wont get to do hills with running club, a plod on the flat instead I think....
serious case of DOMS this morning, I did 4 very hilly miles on tuesday night, went for a 10 mile walk with gf in peak district yesterday and am feeling a bit broken this morning!!
more hills tonight I think.....
mIanaged 4 laps, so 40k, couldve done more but order of runs got messed up as we had a few drop out and some injuries.
the fact that most of the crowd were runners was amazing too, they ad either just run or were just about to run, and no one said "you are nearly there, keep going" !!
It was like a big running carnival, every one was really friendly, and yes, I am still buzzing!!
hi folks, have just got in to work after a fab week end at thunder run! I can honestl asy that it was the best race I have done, a great course, well marshalled, clean toilets and hot clean showers.
Fantastic support, mostly from fellow runners between laps! I cant wait for next years event!
hi natty, doing as part of a team with running club, they did it last year and loved it!
I am doing a few extra laps with someone I know from twitter that is running solo...
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