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 Lizzy |
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| Posted: 17/08/02 13:46:06 06 |
Hi Dano,
I am a true beginner and I was not making any progress due to shin splints, and I was getting quite stressed about it. I have now purchased a new pair of shoes from a chain sports shop as I didn't have time to get to a proper runners shop. For once there were a few pairs that fitted me well, especially the Asics, in the end I went for a nike running one and touch wood and all that I haven't suffered - let the running begin !!!
Good luck
Lizzy |
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| Lizzy |
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| Posted: 13/08/02 20:46:31 31 |
Hi Iain,
I have taken up your advice, I couldn't get to a specialist shop but when I come across one I will make more of an effort and go in for some proper advice. I went for a run / walk on Monday night and bought a new pair of trainers, that are alot better, they are from a large chain shop but the guy there was actually really helpful. I have now realised that my other trainers were to big for me, and this was probably the main problem. I have not had shin splints this week, so far and have just been to practice sprinting and I feel really good ( touch wood ). Thanks for the website I will check it out.
Keep smiling
Lizzy * | |
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| Lizzy |
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| Posted: 06/08/02 22:38:43 43 |
Hi I am so glad I have found this website, I also am getting fed up with sore shins or shin splints, I am trying to improve my running ( only a beginner ) but after everytime I really do suffer, I put on a cold gel Ibropfren gel and cool ice pack, but how can I prevent it happening instead of just treating it after it happens. I would really like to enjoy running/ jogging but feel fed up when I suffer
Lizzy | |
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| Lizzy |
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| Posted: 06/08/02 22:32:56 56 |
Hi
I feel really good now that I know I am not alone with starting up running, although I am not running alot at the moment I seem to suffer with shin splints can anyone give me advice on an exercises to help with this or anyone that has suffered before and got through it
please help
Lizzy | |
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