No running since Sunday It feels like an eternity. Cold muted in to Flu - I have a temperature, feel sick and have a cough as well as sneezing. Finding it really hard to sleep at night with the shivers etc.
What a bugger. Totaly screwed up my weekly/monthly mileage
I ran 202 miles in November. Was hoping to go bigger in December.
Emmy people seem to rave about the Petzl Tikka and Nao in other threads asking about head torches. Apparently it adapts it's intensity to ambient light so as it gets darker the torch gets brighter. There seem to be many variants though and im not sure what the differences are.
Hi Anniesophie! See you in Paris, I'm going too I used Shades plan to do London a couple of years ago and it was great. Being on the thread was also brilliant and Shades is so responsive (I don't know how she does it) that this helped as much as having the plan itself!
Well done on getting through your birthday so well - must have been such a hard day for you. Short break in Rome sounds great. It's so good that you have friends keep an eye out for you. It reminds me that I should value my friends more and I'm going to definitely call some of them tonight.