Good luck Diane.
The alloa half sounds fun.
Today was another 15 minutes on the turbo trainer not a lot but doing 4 x 15m this week, and next week 2 x 15m and 2 x 30m and then the week after might try running only a mile alternste days. (We shall see but the knee is fine with the cycling).
Hung, just to be on the safe side.
You've got me wondering what happened to all those Saddam Hussein impersonators...
How did it go.
There ar at least two 24h races in England that take place on a 400m track... if you want fast do them one in Croydon and the other somewhere else in London. Google em
Sorry but what do you want? An award for not eating meat and running for 12 hours?
So you don't eat meat, big deal.
EDIT: oh, just about every post is trying to show off and get us to view your blog... so you are just a spammer.
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