Love my fenix3 a nice chap had posted the GPX On the hardmoors forum, just clicked on the course in Garmin connect and downloaded it to my watch via wifi
12km, 286 so far.
177.7 in total I guess I could have the rest of Feb off now as I've got to the target necessary to get there in 12 months
........ Looking at the course..... Darn knew there was something I should do no, thst would probably just scare me.
Just go slow and steady, also get a decent pair of trainers with lots of cushioning and hope that helps
When I started runni as a complete lazy git before hand the first six weeks were a pretty much permenant ouch, ouch, oh my Ghod what am I doing
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