10 Lee the Pea/Colourin/Into the Blue 23 Cake + Sarah the Bookworm 131 Alibear30 148 K9 171 The Evil Pixie 174 Iron Pingu 177 Nurse Ratched 195 Britrisky 199 Seren Nos 208 Southern Snail 302 Blue Peter 351 Ozzy287 491 Bin Man 510 EricisBananaman 536 Stanners from the Bridge 542 Tired Badger 544 7755 Matt 571 Doner Kebab
Is anybody else just getting fed up with it all and just wants to do it and have a rest? or is it just me, or is it just as its getting to taper time
Hiya - SA. I'm feeling a bit the same mate. had my first unshceduled 'missed training' day yesterday as was just too knackered. Need to get my mojo back ready for a final big push this weekend before i start to taper...
Quick question for Garmin and the like users. I have a target time in mind that I would like to complete the run in. Is it a dangerous tactic to set the Garmin to alert me when my average pace drops below that needed to achieve my target? I am thinking it could panic me etc and throw me even more off track.
Have you got the 910XT? If so, maybe use the Virtual Partner? My ride/run sessions are all uphill or downhill so i can never maintain a steady pace/speed throughout the laps. If i see that I'm behind at certain points i can put in a bit more effort to 'catch up'. Is good over longer distances particularly - especially when i can do a bit on analysis on the PC when i get back and measure it against my HR...
ultimately though, I haven't done this as a full on iron distance race/brick so i expect to bike and swim slower on the day than i am in training. dont know if this is a helpful comment or not
Barley Fraggle Iron Little Sister mathschick Meldy MM and wife Mouse Mr Zuvai Mrs Digger Mrs Matt (part of the day as she also needs to shout at 7755matt a bit) Mrs SA + Jordy Muffin Rafiki Ridgebackmax Shuffling Slowerthanilook Soup Dragon SuckitupButterCup (and possibly Mr Buttercup) Trogs Hope Garr Debbo
Mrs Jammy Dodger2
7755matt and Mrs Matt Hope Schmunks Barley Meldy Mouse Rafi Ridgebackmax Mrs Digger Iron Little Sister Frags Soupy Debbo