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 amanda bradbury 6 |
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| Posted: 17/05/13 13:19:50 50 |
I am a week behind you and I am doing one on the 6th October. I have dropped the C25K down to 7 weeks and not 9 though (doing every other day). I have run previous to this though and am using the C25K as a return to running after an injury. I am starting to complete runs together once a week as well so for instance doing week 3 Day 1 and then completing week 1 Day one staight after. Gets me out for an hr and running more without it being difficult. Should mean after week 9 I will already be running for an hr once a week and well on my way with the 1/2 marathon training |
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| amanda bradbury 6 |
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| Posted: 09/05/13 16:32:21 21 |
W1 D2 again today, started right back at the begining after a few months off so I dont feel under pressure or stress myself out and start to enjoy running again =) | |
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| amanda bradbury 6 |
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| Posted: 09/05/13 15:15:22 22 |
So last year I started running, got up to doing 10 miles then i injured myself and have done a handful of sessions since Feb so now I am starting the C25K and getting my running mojo back. Done my W1D1 run on tue W1R2 tonight. anyone else joining me? AJ XX | |
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| amanda bradbury 6 |
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| Posted: 02/02/13 22:09:36 36 |
I have managed 2 of my goals so far, Sign up for a half marathon and complete tough guy. I am training towards a sub 2hr 15 half. well done on your park runs, I am going to my 1st one next Sat and very much looking forward to it. | |
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| amanda bradbury 6 |
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| Posted: 28/01/13 10:28:53 53 |
So how did we all get on? im in pain, i am offically broken! | |
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