Welcome to Runner's World
Why should I become a member?
  •  
  • HOME
  • EVENTS
  • BLOG
  • TRAINING
  • HEALTH
  • GEAR
  • ROUTES
  • FORUMS
  • Store
  • Triathlete's World
Shopping | Run For Charity | Injury Clinics | Travel | Books | Subscribe
Members
You are looking at: Home : Members :

My Forum

denotes Subscriber-only content |
 Bes
My Profile:My Forum:My Event Ratings:My Reviews:My Gallery
Latest Postings
Bes 
Posted: 23/11/12 18:57:57 57
Hi Michael
I had the same problem the stump you are feeling in your feet is metetarsal pain and the numbness I think is starting from this. I started running in nimbus and now have changed to asics kayano with an insole ironman replacement insoles maximum athletic ??10.99 You can find these on natterjack running website they are fantastic I think that possibly you are over pronating and this is why your calfs are tight
I would start by trying the insoles in your nimbus change socks I spent a fortune on socks to find the right one I now use nike no padding and no friction I would also change the lacing until you find what is best for you
I would also go to see a physio I went to see a personal trainer and she noticed that my right hip and inner thigh was tight I have been working on this and now my problems have been resolved I nearly gave up running as I was in pain with the stump feeling and the numbness
Keep positive and good luck, I am no expert but this what worked for me.
Debate this in the forum
  Spacer image
onlineraceentryblue2.jpg
11/11 Robin Hood 10K, Nottinghamshire
18/11 Avebury 8M, Wiltshire
18/11 Gosport Half-Marathon, Hampshire
18/11 Swindon 10K, Wiltshire
18/11 Heanor 10K Christmas Pud Race, Derbyshire
See more races
: Start Fitness- Use code RUN5 for extra 5% OFF
ah... achilles heel
Sportsshoes.com - up to 70% off
Millet Sports
Runners Need
Race trips, training camps and more

redarrow
spacer Running the Highlands
redarrow
More information
VOTE
What racing milestone are you most proud of?
Going long: 13.1M/26.2M/ultras
Setting a PB
Finishing my first race
Winning an award
Beating a rival
Facebook

Visit the official Runner's World page

Twitter

Follow Runner's World on Twitter

Subscribe to Runner's World

Click here

Subscribe to Triathlete's World

Click here

Other Natmag-Rodale Sites

  • Triathlete's World
  • Fetcheveryone.com
  • Men's Health UK

Membership

  • Join Runner's World
  • Why should I join?
  • Forgotten password

Competitions

Shopping

Run For Charity

Injury Clinics

About Runner's World

  • About us
  • Contact us
  • Advertise with us
  • Privacy Policy
  • Terms & conditions

Reviews

  • Shoes
  • Clothing
  • Nutrition
  • Electronics

Health

  • Nutrition
  • Weight Loss
  • Beating Injury
  • Staying Healthy

Events

  • Find An Event
  • Add An Event
  • Manage My events
  • International Events
  • Travel Collection
  • Event Editorial

Training

  • Beginners
  • Training Plans
  • Racing
  • Motivation
  • Women's Running

Home

Forums

  • General
  • Beginners
  • Training
  • Health + Injury
  • Gear
  • Events
  • Clubhouse
  • Virgin London Marathon
  • Ultra/Adventure Racing
  • Triathlon
Website powered by: Magicalia | © Runner's World 2002-2013