Popped in because of mentoring to say I can't this year as I just don't have the forum time anymore.
I'm gone again
Take care everyone :??)
ps. remember rest is your friend and an ignored niggle can turn into a major injury. Don't make the arrogant mistake I did and think you are invincible as trust me. Rest is a better option than telling people you are a retired 2.30s marathon man who now does a bit of jogging due to injury. Just gives the non runners a chance to bitch that running is bad for you.
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Gobi
