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Yes, my guess would be 1.39+ but a good target would be sub 1.40.

Good luck

Russ and the team, best of luck for Saturday. I'd have loved to be there for the first event but will be going away on holiday.

I've done a few of the Parkruns in Manchester and I think they're the best thing to happen in running for years.

 Will be seeing you soon.

Hi, I've got the 305 and it has this automatic screen scrolling feature but it can be turned off. If you have the instructions you should be able to find out how. If not try the Garmin website where you ought to be able to veiw the instructions for your model.

hiya folks

 Just entered - look for a large penguin. See you all there in one shape or another.