DL can they not do an apprenticeship with college as well, best of both worlds?
hope the boys have recovered from their dental expolits
Yums, having seen that mountain bike course the last I'd want to do was run over it
hope all the poorly people are starting to make progress, we have so many bugs going around at work at the moment I'm inking of going in with breathing apparatus
Farty pants, I dont think I was particularly well trained or recovered for this one really so just took it as it came ...it was a cross between JW and Beachy Head ...beautiful scenery, the best of the chilterns. Walk the upflats, run the down bits, that was until my quads had given up ....32 is a blinking long way!
i have a 45 miler to look forwards to in January so it was a bit of a tester for that really, I'll have a recovery week and start to build back up again, get some nice long runs In. I have to say for an organised event it was top notch, brilliantly organised, well stocked aid stations and really look after the runners (and walkers who set off an hour earlier)