Hi Limper. Yesterdays post should have said 'wakens me' no weakens me. Silly typo.
No doctor never suggested dietician. Just told me to lose weight. Weigh in tomorrow again at fat club but its coming off so very slowly despite all the walking. A friend on facebook told me she cut out all sugar from her diet which helped. I think I would struggle with that.
Hi all. Well done on the mileage today Limped. That was good. How are you keeping these days.
Weather has been terrible this weekend. We are at the caravan. I managed to walk 3 miles yesterday but it was very wet. Managed to fit in a 4.25 miles today in between heavy showers. The knees aren't too good Limper. Was at doctor on Friday as hands in pain too. She said knees have severe arthritis and apart from pain killers and anti inflammatory tablets all she said was to keep losing weight. Taking more painkillers now especially after walking and at night as pain weakens me.
But hey ho I am not letting it stop me. Still life in this old girl yet.