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 AndyL
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AndyL 
Posted: 23/10/06 14:22:33 33
I have just got a new garmin 305 and on my first run my heart rate average was 166bpm, with a max of 185bpm and my pace was about 7.30min/mile. The 185 was achieved on a steep hill and I was pushing it. I had a HRM before but stopped using it, as I felt it put me off, as it was always above 155 even when I was plodding. Any advice?
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andrew leck 
Posted: 06/01/04 13:46:58 58
Can someone tell me the route for the race including starting point and what road the first km is on?
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