Great write up TT. It's so annoying when elite Ethiopians draft off you
HR - It was MP pace (based on 4 months ago), bur definitely 5m effort!
SL - Fantastic result.
Anyone see Lemoncello's treadmill half marathon for charity this weekend? It was a new world record of 1:07:29. I hope he wiped down the machine for the next user.
TT - Congrats. Nice to see you move into sub-2.30 territory. Well deserved.
Postie - Well done on the PB despite the dramatic finish.
HR - Good solid marathon after a non textbook build up.
MrB - Good effort. I'm sure there's more to come another day after better preparation.
Dachs - Great report. I think when you're that close to a significant time you can claim the moral victory and plan to smash it in your next attempt.
MtR - Well done on completing it! Hope you manage to rediscover your running mojo (should you wish to!)
DanA - Enjoy the break!
All the best to the Frankfurters. Have a calm and relaxing week!
Green Drive 5 for me yesterday which was my first race since June but ended up looking like an MP run in 30:44. Happy enough to have got some quicker running done though.
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