hello all well so much for the training i was suppose to do last month it went right out the window.only ran twice but to be honest the thought of running was the last thing on my mind i mentioned that my dad was in an out of hospital the last month has been a real effort and sadly he passed away on the 20th peacefully. hopefully be back running soon
hello everyone its been a wee while how is everyone ? been a bit of an up an down year had to drop out a few events(injury) done a lot of trail running headed for the hills a lot more fun missed out on the Glen Clova half for the first time in 9 years due to a balls up at work. and we found out in july that my dad has lung cancer so he was in hospital for a while and we though everything was fine but fluid has come back(long story) he is fine but we are all taking it a day at a time. as for running finished for the year will start again in january. happy running folks
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remoh
but to be honest the thought of running was the last thing on my mind i mentioned that my dad was in an out of hospital the last month has been a real effort and sadly he passed away on the 20th peacefully. hopefully be back running soon
how is everyone ? been a bit of an up an down year had to drop out a few events(injury) done a lot of trail running headed for the hills a lot more fun missed out on the Glen Clova half for the first time in 9 years due to a balls up at work. and we found out in july that my dad has lung cancer so he was in hospital for a while and we though everything was fine but fluid has come back(long story) he is fine but we are all taking it a day at a time. as for running finished for the year will start again in january. happy running folks 
