? a whinge fest? Hardly, and can't see a single post re "its not fair, I want to run but no one will let me", not on this thread.
OP is just about a spurious claim that excess training may cause injury, but which the general consensus on the thread considered was possibly true, but no real scientific proof, whereas being an overweight couch potato most definitely will shorten your life expectancy.
The link to the VLM is neither here nor there within the context of the supposition, but because Dr Sanjay has a connection with the VLM it is used to give weight to his claims - a nice double-blind study over a number of years with thousand of subjects might be a bit more useful!!!!!!