First post by me in ages! Been chatting with Ironholgs and Sid daily though. TT bike arrives tomorrow and I will try to master aero before the race. 5 mile rin on Sunday in 34.31, 100 hilly miles last week - met up with a few more pirates there, and managed a 10 mile TT on my winter bike in 28.30 so all looking good so far.
Morning Pirates - I'm returning from hibernation. Training has been going really well. Slight niggle with achilles/shin splint but in much better nick than I've been this early in a season. Only about 25 weeks to go! Does anyone else ignore swim training until later in their plan? I haven't swum since Tenby! Hope I've not lost as much speed as Gary!