I have been running for 3 years and done several half marathons, always around 1.45-1.50. I ran the London Marathon in 2007 in 4 hours 13 mins and although I was pleased at the time, there is always the question in my mind if I am capable of running sub 4 hour. I am 43 so think I have to get on with it now if I am to achieve.
I did all the training on my own last time but I think I am capable of more. I will give full commitment and will enjoy being pushed and encouraged to run better and more effectively.