I've been injured now for 3 months with a severe ankle sprain and only just been able to start a bit of running again on the treadmill at the gym. I'm sure I'll get race fit again some day, but the weight has piled on and my self confidence has taken a nose dive. Sad thing is, nobody seems to want to know you at the running club when you can't run and therefore don't go to the club as much. Don't really know why am doing this, but just feel as though I need to say that if any guys reading this, who know of other guys who can't run cos of injury- give them an email/text/phone call- it helps. Nobody sadder than a runner who can't run.
Been a lovely day for November- would have loved to have got out there and done the mileage!
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ploderon
