NIce off road course that is very weather dependant. One year was rock har teh following a mud fest (especially the couple of miles to the turn round point)
Think biggest challenge to getting a fast time is that in places the course os very narrow and they have over years upped numbers competing therefore making a few bottle necks and places where its harder to pass.
Used to like it alot but for me its got just a little to big for the course. But great atmosphere.
As said above very very flat! And to be honest for me a little dull as a race especially as two laps (and I run lots of lapped courses). Course is a little exposed so main challenge would be if its windy.
Well organised race and every chance for you to dip below the 3:45