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 pljesq
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pljesq 
Posted: 11/02/11 11:08:57 57

Hi Ruth,

I'm training for London but I've got a few stag dos coming up that I really can't avoid. Rather than do the sensible/strong option and refrain from too much alcohol, do you have any tips for low-calorie boozing?

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pljesq 
Posted: 21/01/11 10:53:09 09

Steve,

I'm desperate to break 3.30 at london and don't want to fall behind with my long runs.

However I really want to keep up with the cross country races and 10ks that are coming up (typically on long run days - Saturdays and Sundays) and want to keep doing our speed sessions on club nights (Tuesdays/Thursdays.

Any advice for how to fit in or merge my long run with these?

Paul

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pljesq 
Posted: 15/06/09 21:10:24 24
If you're only interested in looking at runs you've done - don't you have the view - view in google earth option in the toolbar at the top?
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pljesq 
Posted: 02/06/09 20:35:27 27

I completed the Edinburgh Marathon on Sunday and two days later I had amassive nose bleed at my desk today.

I never get nose bleeds - ever - and I didn't get them last year after London (my first and only other marathon).

Having searched the net, I can't find anything else on these forums or on the web that properly answers why this might happen. Can anyone help?

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pljesq 
Posted: 29/05/09 21:01:30 30

Heading up from the toon in the morning with the mrs (motivator). Only my second marathon and have trained like a nutter so am VERY nervous.

Can anyone recommend a cheering point for the wife at about the 20/22 mile mark?

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Nose bleeds after marathon - why?
By pljesq
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