BR/John-thanks for the pointers -really helpful and looks like Rhyd Du will be the best choice. Always good to know where the family will be so that I can put on a good show and pick up the pace briefly!
Does anyone want a transfer for the Marathon ? if so, send me a PM and I'll send you the transfer form over.
Due to spending the last few months with a physio working to get shot of plantar fasciitus, I won't be taking part in the Marathon this year. Looks like a transfer is pretty easy to do (£5 plus maybe some postage if they send the number/chip to me).