Ive always found lucozade to be the best and its not a
Psychological effect as the others don't give me that relief from heavy leg syndrome. I only use them in marathons though I'm disappointed they are discontinued I've just tried to get some myself for manchester marathon and still not on web site
Yes great route Phil! I had fooled myself into thinking there were only two and got a bit of a shock still I'm pretty sure I've learnt something new today that eyeballs can actually freeze at least thats what it felt like I am already looking back on it with fondness so well done hope you manage to get some decent rest before 10 in 10!