had 4 days in Addis, then 4 days staying with friends 5 hours away in a place called Hawassa. Fantastic place & the people were amazing. Funny thing was I never saw any locals running while I was there, they were more interested in football. God knows how they produce so many good runners!!
Comrades have been back in touch!
Sending me a new medal for the pricely sum of 30 Rand plus 35 postage.